March 10, 2015

blogto
Voted “Best Pilates in Toronto” by BlogTO

 

Eden HauglandEden Haugland

Eden has trained both as a Pilates Instructor and a Professional Dancer. She began her career as a dancer in Orillia, Ontario; where she was born and raised. After attaining her Bachelor of Fine Arts in Dance from Ryerson University she went on to study and certify with STOTT PILATES®. Because of Eden’s background in dance she has had a long standing fascination with the biomechanics of the body. Since her early days at the Ryerson University Dance Program, she has long been on a quest to identify true sources of muscle pain and imbalance. Having endured a back injury while dancing, she began, and continues, to use her own body as a reference point for study. Eden has over 14 years of teaching experience and is the driving force behind the creation and development of the innovative programs and classes offered at the studio; namely POSTURE ACADEMY™, the studio’s highly publicized and successful ‘posture bootcamp’ Power Pack Option. She continues to develop and hone “The MI Method” which is used during one on one sessions within the studio. She is passionate about training in many complementary facets and consistently works to enhance her depth of knowledge and teaching style.